I'm ready to train!

Now what?

1. Select the program that best suits your goals

2. Fill out the contact form to let run.B.fit know you're interested

3. Your coach will contact you within a few business days to discuss training and get started on your personalized training plan

Once your goals, fitness level, equipment access, health history, etc. have been received, your coach will design your plan and send it right to your inbox!

Remember, training is a team effort! You and your coach will work together throughout the duration of your training program to ensure that you are progressing well. Any and all modifications or tweaks needed can be made on a week-week basis. 

DISCLAIMER: I, Bethann Wittig, strongly recommend seeing a physician prior to participation in any fitness program. You should be in good physical health and condition before participating in exercise. RunBFit and Bethann Wittig are not medical providers and the information provided through this program is in no way intended to treat, prevent, or diagnose any disease or ailment. You, the client, should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in any exercise or exercise program from this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge RunBFit and Bethann Wittig from any and all claims or causes of action, known or unknown, arising out of RunBFit and/or Bethann Wittig.

 

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