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Race Training Templates

General training templates designed by run.B.fit head coach to train for specific race lengths for the intermediate runner.

For for direct coach contact and a program built for your specific goals, lifestyle, and fitness level, apply for training!

26.2

Marathon Training Template: Intermediate ($26)

 

Program at a Glance:

  • 20-Week Program

  • Longest Training Run = 20 Miles

  • 3-5 Running Days/week

  • Weekly Speed Workouts

  • Specific Training Paces based on Goal Marathon Finish Time

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13.1

Half Marathon Training Template: Intermediate (FREE!)

 

Program at a Glance:

  • 10-Week Progressive Training Program

  • Longest Run = 10 Miles

  • 3-4 Running Days/Week

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5K

5K Training Template: Intermediate (FREE!)

 

Program at a Glance:

  • 8-Week Progressive Training Program

  • Longest Run = 5 Miles

  • 3 Running Days/Week

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